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Are South Africans over-insured when it comes to funeral cover?
In mid-April 2022, South Africa passed 100,000 Covid-19-related deaths. At the same time, the South African Medical Research Council...


Surprise: SA has half a million new taxpayersand 60 000 new millionaires!
As the country strives to recover from severe pandemic restrictions and the shocking, politically-motivated riots, we’re faced with a...


The risks and rewards for kids in the digital world
Most of our children are online every day. The number of mobile devices in the hands of South African children rises year on year at...


Busting the myths of online schooling
In 2020, across the world, many families had an extraordinary experience of online schooling as the pandemic shut down brick-and-mortar...


How dairy helps you find the weekday balance between nutrient-rich and portion-limits
The weekday challenge is all about finding the balance between our work, home and family demands. Facing severe time constraints and...


'Health at every size' shifts thinking on weight
Much of the anti-weight discrimination movement currently burgeoning across the world is focused on socio-economic injustices and the...


Getting a mega nutritional boost from microgreens
Four big reasons to grow microgreens at home this winter More than just the faddish darlings of trendy chefs, microgreens are finding a...


Why resilience and vulnerability go hand-in-hand
Resilience and vulnerability are often regarded as polar opposites, and in that paradigm, one appears good to have and the other should...


How online school can provide individualised learning
At some or other point during their child’s education, most parents will experience the frustration of feeling that their child is just a...


Affordable, dairy-based recovery strategies for lifestyle athletes
Leisure sports and physical activity are an important part of everyday life for the many South Africans who have embraced healthy...


Crèche Syndrome, breaking the cycle naturally
You won’t find it in the medical textbooks, but if you’re a parent boomeranging in and out of your paediatrician’s rooms with an...


How to improve your indoor air quality
As temperatures drop, you may find yourself shutting all windows and doors in an attempt to stay warm. While it may feel cosy being...


Why your teen needs privacy
As parents we feel a certain pride when our teens stake out their rights to more and more autonomy. After all, it’s a natural and...


Human Rights Day - Talk to strangers
Humankind’s boundless curiosity is the force that drives discovery, creativity and innovation and constantly reshapes our experiences of...


Obesity crisis - everybody needs to act
From children to adults, women to men, overweight and obesity is an ever-increasing health risk in South Africa. The link between...


SA Pulmonary Hypertension organisations in the spotlight
More than a decade ago, it took over 18-months to correctly diagnose 17 year old Capetonian, Jenna Lowe with rare and severe Pulmonary...


BrandMapp Survey shows 75% of SA Middle Class in pretty good health!
Two years into a global pandemic that targets people with vulnerable health and ‘co-morbidities’, there has arguably never been a greater...


Meet CRYSTAL, changing the way SMEs recruit the talent they need
With the global pandemic roiling labour markets across the world for the past two years, the recruitment industry has a particularly...


Developing authentic resilience – why the time is now
The Resilience Factory announces new trainings and membership programme. Let’s face it, even before COVID disrupted the world in 2020,...


All you need to know about complementary feeding for your baby
Breastfeeding exclusively for the first six months of a baby’s life is the most natural way to feed your baby. However, what comes next...
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